You'll be okay.
There are days of grey clouds and rain... you'll be okay.
Sometimes you can't see past the darkness of feeling lost...
I'm here to encourage you to know you will be okay.
Which can significantly change the chemistry of the brain and redirect your life from trigger reacting to responding from your Higher Self.
Like any skill and habit, the brain needs repetition and practice to break your programmed life loop.
You'll need to disrupt the programming and upload new software. Even a minor code re-write or de-programming can shift your life & emotions greatly! When this new software is consistently running, it won't feel hard or awkward anymore and will inspire additional new re-programming that YOU CONCIOUSLY CHOOSE now from your empowered self.
Moonology, Working with the magic of Lunar Cycles
The moon affects the tides of the oceans as we also feel the affects in our body, energy, and emotions. Ever feel like you're swimming against the current, frustrating right? That's what it's like when you're going against the natural cycles of the moon. You wouldn't plant tomato seeds outside in a winter storm would you? You'll learn the 8 phases of the moon and best practices to implement during these times to flow in life with ease.
Before the patriarchy colonization of so many countries, most all ancient cultures & civilizations were guided by the moon which is associated with spiritual feminine energy. The imbalance of masculine and feminine within each person and in our society has caused much emotional & physical turmoil, but the tides are shifting! And we're not here to "fix" ourselves. There's nothing wrong with you, you are perfectly made & equipped with everything you need. We're here to recover & remember who we are.
You'll learn to create a safe sacred space to honor your feelings, allow them to benefit and expand you instead of demonizing them, pushing them down, burying, or numbing from them. Learning emotional skills will improve mental health and create your inner peace.