Slay & Shine Self-Care and Empowerment Singing Bowls Sound Baths
Sound Bath Energy Healing Life Coach
Slay & Shine Self-Care and Empowerment Singing Bowls Sound Baths
Sound Bath Energy Healing Life Coach
Slay life in the body you're in & Shine your true soul self.
Welcome beautiful soul, come on in!
Hello, I'm a Singing Bowls Sound Healing Practitioner, Personal Trainer, & Life Coach. 25yrs in fitness working with hundreds of people, I've learned both Emotional & Soul health are huge components of overall wellness, happiness, confidence, & life satisfaction that weight loss alone can't fix, but balance can!
Online Fitness
TRX Mind | Spirit | Body
$120.00
TRX Strength, Mobility, & Flexibility Training with Sound Bath TUE/WED/THUR 12 sessions per month
About Sound Energy Healing
Self-care Life Coach, Personal Empowerment Mentor, Energy Healing Singing Bowls Practitioner
Everything in the universe is in constant vibration. Sound is part of the energy spectrum that effects our physical, spiritual, emotional, and mental healtIh. Ancient instruments, music, singing, and sound were documented in the Bible and used in ancient Egypt, Greece, and India for their highly developed sacred science of healing and spiritual practice. In Tibet, priests have long used bells and bowls over and around the body to tune and clear the energy centers. Chimes and tuning forks are other tools that have been used to heal not only the body but the energy in a room as well. It's important to remember that just as musical notes, singing, laughter, & positive words can add high vibe life force energy, noise pollution & negativity in our modern life can decrease it. Experience the benefits of a singing bowls sound bath facilitated by an energy healer life coach.
60 mins. Sound Bath
A soothing singing bowls sound bath small group experience that brings the parasympathetic nervous system into relaxation in order to usher brain waves into the state of Theta. In this Theta state, the body heals itself. An example saying "Muscles are torn in the gym, built in the bedroom". This session starts with seated breath work meditation to center and re-connect with yourself, energy healer meditation, then moves into laying position for the rest of the session. Playing musical notes A, B, C, D, E, F on quartz crystal singing bowls and Tibetan metal bowls. Each specific musical note is associated with the 7 subtle-energy systems of the body. For example, the Tibetan system uses the note D to heal wounded heart hurts to bring it's energy back into coherence & harmony. See calendar below for upcoming Sound Baths.
$35 per person.
75 min. Energy Healing, Coaching, Sound Vibration Massage
Taoist believe all sickness first starts as stress, worries, anxieties, fear, and sadness in the mind and soul then it manifests as disease in the body. Maintaining results of energy healing requires a shift or upgrade in mindset and emotional well-being. The 1st 30 mins of your Private session is to find which energy centers need most attention, become aware of your blocks & triggers, renew the mind, heal hurts, develop self-trust and intuition, align you to your truth, build self-confidence empowerment, evolve into your Higher Self, and create emotional and mental health with an energy healer life coach. The last 45 mins is meditation and a deep penetrating vibration singing bowls sound bath massage using Tibetan metal bowls laid on & around the body to move stuck undesirable energy & reset the harmony of your energy centers. $97 session