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I made it through mid-life crisis!  Have you felt lost, empty, unsatisfied, and unfulfilled in this new season of life?  Take the journey into inner & outer self-care work to transition into your true Higher Self.  Ready to Slay life in your body and then Shine your inner strength brightly through your soul?  Come back here often for blogs, podcasts, videos, and sign up for our newsletter so you don't miss a beat.  It's time to feel ALIVE!

Bliss & Blessings, 

Clem Lafrades

Self-Care & Empowerment Coach

Finish stronger than you started!

The year isn't over yet... don't put this off, you are worth it & life can be even more amazing!

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