Sound Baths, Meditations, Energy Healer & Clearings, Self-Care Life Empowerment Coach
Sound Baths, Meditations, Energy Healer & Clearings, Self-Care Life Empowerment Coach
INHALE DEEPLY, SINK INTO YOUR SOUL, FIND YOUR INNER PEACE. Shift from trigger reacting, to responding from your Higher Self. Plus, tune-in to the natural cycles of the 8 moon phases which affect us all physically and emotionally. Allow life to flow easier and stop the frustrating swim against the current.
Spiritual Self-Care Empowerment Coach
and Energy Practitioner
Heal triggers that keep you stuck in
stress or toxic unsatisfying mindset cycles.
Soul Journey Meditations for:
💫Energy Clearing and Restoration
🧘♀️Inner Peace
🧠Stress Release
💪Personal Power
See Available Services Below
In the Theta brain state, the body can heal. This small group session starts in seated breathwork meditation then transitions into full laying relaxation. Great for those who have difficulty sleeping and quieting a noisy mind.
75 min. Chakra check, clearing, rebalancing, and vibrational energy restoration. Heal the root of your stress, anxiety, and worry triggers in order to live empowered and fulfilled.
Offered the week before and after a New Moon & Full Moon of each month. Includes a reading, coaching, sound vibration energy work.
Everything in the universe is in constant vibration. Sound is part of the energy spectrum that effects our physical, spiritual, emotional, and mental healtIh. Ancient instruments, music, singing, and sound were documented in the Bible and used in ancient Egypt, Greece, and India for their highly developed sacred science of healing and spiritual practice. In Tibet, priests have long used bells and bowls over and around the body to tune and clear the energy centers. Chimes and tuning forks are other tools that have been used to heal not only the body but the energy in a room as well. It's important to remember that just as musical notes, singing, laughter, & positive words can add high vibe life force energy, noise pollution & negativity in our modern life can decrease it. Experience the benefits of a singing bowls sound bath facilitated by an energy healer life coach.
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Both can significantly change the chemistry of the brain, reduce stress, anxiety, and redirect your life. Would comradery help you create a regular practice or maybe the accountability will help? Meeting with my workout partner 3 times a week helps me!