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Welcome...

Come On In Friend!

I made it through mid-life crisis!  Have you felt lost, empty, unsatisfied, and unfulfilled in this new season of life?  Take the journey into inner & outer self-care work to transition into your true Higher Self.  Ready to Slay life in your body and Shine truth, light, and authenticity?  Come back here often for blogs, podcasts, videos, and sign up for our newsletter so you don't miss a beat.  It's time to feel ALIVE!


Bliss & Blessings, 

Clem Lafrades

Self-Care & Empowerment Coach


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The year isn't over yet... don't put this off, you are worth it & life can be even deeper and richer!  Create self-care and empowerment habits and mindsets that manifest more love, joy, & life satisfaction.

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