image5
Welcome...

Come On In Friend!

I made it through mid-life crisis!  Have you felt lost, empty, unsatisfied, and unfulfilled in this new season of life?  Take the journey into inner & outer self-care work to transition into your true Higher Self.  Ready to Slay life in your body and then Shine your inner strength brightly through your soul?  Come back here often for blogs, podcasts, videos, and sign up for our newsletter so you don't miss a beat.  It's time to feel ALIVE!


Bliss & Blessings, 

Clem Lafrades

Self-Care & Empowerment Coach


Finish stronger than you started!

The year isn't over yet... don't put this off, you are worth it & life can be even more amazing!

Join Now

Latest Blog & Podcast Episodes

Inspiration & Positive Vibes. Join My Mailing List

Let's stay in touch! Sign up for the latest blog & podcast updates, hear about specials, sales, and events.